Dressing for your Winter Commute
Want to keep that bike out of the basement this winter? Here are some tips on dressing for success in the world of winter. Remember, to always wear a helmet and light-colored, reflective clothing no matter what the season!
Face and Head: Even if that snow looks soft and fluffy, a helmet will protect your noggin from the surprises winter cycling can bring, so you will need something thin to keep your head and ears warm. When shopping, bring your helmet along to make sure your headwear will fit underneath. For chilly days, use a lightweight beanie to keep your ears and head covered. For colder days, use a balaclava that covers more of the face. A scarf is helpful for protecting the neck, but be sure that it is tied tight, so there is no chance that the loose ends will get caught in tires or chain. To protect your eyes, use goggles or clear glasses, and defog them with a thin layer of clear gel toothpaste (no baking soda) or defogging spray.
Torso: Layering is the key to cold-weather cycling. You don’t want to don that heavy winter coat, only to find yourself steaming halfway to work, or to find that the day's sunshine has warmed tha that early-morning commute. Instead, use three (or more) layers that can be added or removed depending on temperature: a non-cotton wicking base layer, a warmer middle layer, and a waterproof and windproof outer layer. Cotton retains moisture and wet cotton will make you cold. Common alternatives include synthetic fabrics that combine polyester and lycra for fit. The middle layer can be one or more long sleeved shirts or sweaters - whatever will keep you warm. And the outer layer should be a waterproof and windproof shell, preferably with armpit zippers for ventilation.
Hands and Feet: Gloves that maintain dexterity while keeping your hands warm are important for winter cycling. Mittens are warmer, but lack dexterity. Many cyclists prefer simple winter gloves with insulation or glove liners to keep digits warm on longer rides. These liners can serve as a base layer, and can be taken off or worn alone when needed. You may find that your feet need extra attention on colder days. Use synthetic or thin neoprene liner socks underneath heavier wool socks and wear lightweight and waterproof hiking boots/shoes. After all, you will need to walk at least a little ways when you get off your bike!
Legs: Use the layer approach for your legs also. A good pair of cycling tights or light pants will work well as a middle layer, and you can add long johns or synthetic underwear for the colder days. Rain pants block the wind and keep you dry and work well as an outer layer.
Visibility: As always, you need a good headlight and rear taillight for those early morning and late afternoon commutes, and you should always wear a reflective outer layer.
Check out more tips on the getDowntown Blog
